Core Process Therapy
Works with awareness to explore the deeper and more subtle aspects which shape your present experience. Through talking, body work, movement, art, dreams and the imagination we can begin to access how your history colours your thoughts, feelings and beliefs about yourself and the world around you. This in depth work requires safety and trust in the relationship and so tends not to be a quick fix, it is transformational, sometimes challenging and deeply rewarding.
Wild Therapy
Wild Therapy is an invitation to reconnect with the untamed—both within yourself and the world around you. Rooted in deep listening, embodied presence, and reciprocity with the more-than-human world, this work moves beyond the confines of traditional therapy. We engage with the living landscape – rivers, trees, animals, dreams, and spirits– welcoming their wisdom as part of the process, inviting a deeper sense of belonging, where transformation unfolds in relationship with the land itself.
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This is not therapy confined to four walls but an emergent, experiential process that embraces the unknown. It challenges the domesticated ways we have learned to live and practice, encouraging a shift toward a wilder, freer way of being. We reawaken parts of ourselves long forgotten, listen to the earth’s quiet call, and remember that we are not separate – we are nature, deeply intertwined with all that is.
